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The Paradox of Seeking: Why the Search Keeps You from Having
I was on one of my mindful walks when the download came through: the very act of chasing or seeking the thing I desired was exactly what was keeping it away from me.
It was as if the clouds parted and a truth so simple yet so profound was delivered straight to my heart. Instant perspective shift. Seeking, I realized, is rooted in the belief that we donโt already have what we desire. Each time we chase after somethingโwhether itโs love, stability, abundance, security, peace, or purposeโwe reinforce the idea of its absence. We declare to every cell in our body, to our subconscious mind, and to the Universe itself: I am without.
And so, the cycle perpetuates. The more we seek, the more we affirm that what we desire is separate from us, out of reach. The more we search, the more we feed the illusion of lack. The more we chase, the more elusive it becomes.
This truth wasnโt just theoretical. I could feel its resonance in my body, a deep knowing that the very act of seeking was blocking the flow of what I longed for. It wasnโt because I wasnโt worthy. It wasnโt because I wasnโt doing enough. It was because I was trying to do my way into having, instead of being my way into alignment.

The Trap of Seeking
Think of the things youโve sought in your own life. Maybe youโve chased after financial stability, feeling like it was just one promotion, one raise, or one lucky break away. Or perhaps youโve sought love, yearning for the right partner to finally make you feel whole. Maybe youโve pursued inner peace, desperately trying to quiet your mind through endless practices and rituals.
Whatever it is, the act of seeking creates a paradox. Seeking assumes separation. It implies that what you desire exists somewhere outside of youโdistant, unreachable, and not yet yours. Itโs the whisper of lack disguised as motivation, the illusion that if you just try hard enough or search long enough, youโll eventually find it.
But hereโs the truth: What you seek is not in some far-off land. It is not reserved for people with more money, better families, easier lives, or fewer obstacles. What you seek is already within you.
You desire it because itโs part of you. The longing itself is a signalโnot of lack, but of remembrance. Itโs your soul reminding you of what is already yours, waiting for you to awaken to it, to feel it, to embody it.
This act of embodying is not just a mindset shiftโit is a way of playing in the quantum realm. The quantum field, the space where all possibilities exist, responds not to what we want but to what we are. When you embody the frequency of what you desire, you collapse the wave of potential into form, drawing that reality into your experience. Itโs like tuning a radio to the exact station you want to hearโsuddenly, the signal comes in loud and clear. By aligning with the energy of love, abundance, peace, or whatever you seek, you tap into the infinite possibilities of the quantum field, bringing those realities into your now. This is creation at its purest: effortless, playful, and deeply aligned with the truth of your being.
The Energy of Being vs. The Energy of Seeking
Seeking and being operate on completely different frequencies.
When you seek, you tell the Universe: I am incomplete. I need this thing to feel whole, happy, or worthy. Youโre sending out the frequency of lack, and the Universe mirrors that energy back to you. Itโs not punishing youโitโs simply responding to the signal youโre emitting.
Being, on the other hand, is a declaration of wholeness. When you embody the energy of what you desire, you tell the Universe: I am already complete. I am already abundant, loved, secure, and at peace. And because the external world is a reflection of your internal state, the Universe mirrors that back to you as well.
Being is the energy of alignment. Itโs rooted in trust, presence, and the deep knowing that everything you desire is already within you. When you stop seeking and start being, you shift from chasing to magnetizing.
How to Embody What You Desire
So how do you shift from seeking to being? How do you stop chasing after what you want and start embodying it? Itโs not about pretending or forcing yourself to feel something you donโt. Itโs about cultivating an inner state of alignment, one small step at a time.
Here are some ways to begin:
Recognize the Belief Beneath the Seeking
Every act of seeking is rooted in a belief of lack. Ask yourself: What am I really believing here? Why do I think this is not already mine? Bring awareness to the underlying story, and notice how it feels in your body.
Shift from “Doing” to “Being”
Instead of asking, What do I need to do to get this? ask, How can I embody this energy right now? For example, if youโre seeking love, focus on embodying love in your interactions with yourself and others. If youโre seeking abundance, notice the abundance already present in your lifeโlike the breath in your lungs or the sunlight on your skin.
Set Intentions Rooted in Wholeness
Speak and think in ways that affirm your alignment. Replace โI needโ or โI wantโ with โI am.โ Declare:
- โToday, I will see stability all around me.โ
- โToday, I will feel the frequencies of abundance in every moment.โ
- โToday, I will embody love, peace, and trust.โ
Feel the Frequency
Donโt just think about what you desireโfeel it. Close your eyes and imagine what it would feel like to already have it. Where does it live in your body? How does it expand your energy? Allow yourself to fully experience that frequency, as though itโs already yours.
Let Go of the “How”
Surrender the need to control or micromanage how your desires come to fruition. Trust that the Universe is working behind the scenes, aligning people, opportunities, and circumstances in divine timing.
You Seek It Because It Is Within
The download continued to unfold as I walked, revealing a truth so simple and profound: You seek it because it is attainableโnot just for you, but for all.
The things we desire most deeply are not distant or reserved for a chosen few. They are part of our very essence, waiting to be felt, acknowledged, and expressed in our own unique way. Stability, abundance, love, peace, purposeโthese are not rewards to be earned. They are frequencies to be embodied, truths to be remembered.
What you seek is already within you. It is not outside, waiting for you to find it. It is within, waiting for you to match its frequency.
When you align with this truth, your desires overflow into your life and beyond. They donโt just fulfill youโthey radiate outward, creating waves and ripples that touch everyone around you. Your abundance inspires others to claim their own. Your love heals hearts beyond your own. Your peace anchors the collective in stillness.
You donโt have to seek. You donโt have to chase. You donโt have to earn your worth or prove your readiness.
What you desire is already yours, waiting for you to align with it.
The question is, are you ready to stop searching and start being? Are you ready to embody the wholeness, the abundance, the love, and the peace that are already within you?
Everything youโve ever wanted has been waiting for you to feel it, to live it, to claim it. So, pause. Breathe. Trust.
What you seek is not far away. Itโs here, within you, right now.
Stop the search & look within.
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